TEAM EM

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WELCOME TO #TEAMEM

Em is a passionate Women's Fitness Coach & Accredited Sports Nutritionist. Em is also a passionate foodie, and has a great interest in nutrition and overall health. Em's goal as a coach is to help her clients achieve life long results through bespoke programming, nutrition, education and mindset while ensuring they feel supported. It is paramount to Em to create and alter strategies as needed to ensure each client succeeds and is able to love the lifestyle they are living while reaching their goals.

Em's mission is to EMPOWER women to make real change, to LEVEL UP their training, nutrition and mindset. To help women unlock levels of confidence and self worth they never knew they had. While focusing on body composition changes, improving energy and creating a sustainable lifestyle.

Em's Qualifications

  • SNA Ceritifcate Applied Sports Nutrition/Accredited Sports Nutritionist (P)

  • AFA Certificate III & IV Fitness

  • CHFI The Science of Nutrition

  • CHFI Training the Physique Athlete

  • CHFI International Strength System Level 1 & 2

  • CHFI Performance Nutrition Coach Level 1

  • J3 University (bodybuilding and physique enhancement) (Studying)

  • NWFA Certified Female Nutrition Advisor (Studying)

  • NWFA Master Female Trainer (include pre and post natal) (Studying)

 

CLIENT PORTFOLIO

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TESTIMONIALS

Since starting with Em a year ago my mentality has changed for the better and my whole lifestyle has changed. 
I can't even explain the confidence I now have and seeing results after working so hard for them.
Im strong mentally and physically 💪  I can't wait to see what I achieve this year 😌- Tayla 

Em 6 weeks ago I had no confidence, and would never in my wildest dreams gone to the gym on my own.

Fast forward 6 weeks having em as my coach, I can’t wait to get to the gym I’m addicted, and I’m playing in the big boy section solo…. 
I can’t believe how much more confidence I have, for once in my life I’m in love with my mindset and my body.
I’ve learnt so much about food  I can’t wait to see where this journey takes me 🥰🥰🥰I love who I am becoming - Jessi 

So glad I chose Emma as my coach! The education , and support I have received off her has been amazing, she is one of the best decisions I have ever made, my progress has been amazing and I can’t wait to see what we can continue to achieve -Elischa 

 

GET IN TOUCH

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